Pain is an unpleasant sensory and emotional experience that can be felt in the skin, joints, tissues, and/or internal organs. Pain can interfere with the quality of your life and make it difficult to get on with your day. It is a complex phenomenon that has been recognized as an important health problem for centuries. Pain can be acute (sudden, sharp) and short-lived, or chronic (long-lasting) and persistent.
Pain is a very common health complaint, especially among older adults and people with chronic conditions like arthritis. Common causes of pain are as follows:
Injury
Overuse of joints
Arthritis
Rheumatoid arthritis
Post-traumatic stress
Inactive lifestyle
Ayurvedic treatment for pain management
Ayurveda is an ancient system of medicine originating in India. It is based on the principle of balance in the body, mind, and spirit. Ayurvedic medicine aims to prevent and treat disease by restoring this balance. When it comes to healing pain. Ayurvedia offers the most effective solutions. Using natural remedies, relaxation therapies, severe pain can be managed effectively with ayurvedic treatment.
There are many different types of Ayurvedic treatment, but some common ones include massage, yoga, meditation, and dietary changes. Ayurvedic massage uses a variety of techniques to stimulate the body's energy points. Yoga and meditation help to calm the mind and focus the body's energy. Dietary changes may include eating more fresh fruits and vegetables, avoiding processed foods, and consuming certain spices that are thought to have medicinal properties.
There are many relaxing pain relief therapies like Abhyangam, Kati Basti, Basti, Greeva Basti and many more that an Ayurveda doctor can suggest to you to manage pain better.
How can we help you to enjoy a pain-free life?
At, Brahmasutra Wellness, we look at the whole person's health history and current lifestyle in order to determine the best course of treatment for chronic pain. Taking into account an individual’s severity of pain, dosha imbalance, and body Prakriti, Dr. Ritu decides the treatment modality for the person to help him manage pain in a better way.
