Ayurveda Consultant
Dr. Ritu Malik is a well-versed Doctor and comes with an extensive experience of 17 years. She has always excelled in academics and has been throughout academic topper. She passed her medical exams and graduated from Maharishi Dayanand University, Rohtak. She is an IndianVaidyas certified doctor. She had widened her domain by exploring different modalities of healing because of her commitment to helping her patients in every possible way.
She is a trained:
• Diet and lifestyle coach.
• Garbhasanskar vaidya
To stay abreast she has completed several courses in:
• Pulse diagnosis (Nadi Pariksha)
• Panchkarma
• Dermatology
• Cosmetology
• Ayurvedic cardiology
Dr.Ritu is blessed with excellent communication skills. She is proficient in English, Hindi, and Sanskrit. She has given many lectures and presentations. She has also written several articles.
When Dr. Ritu was thinking of a name she could not come up with anything better than “Brahmasutra” which beautifully sums up the history of Ayurveda in itself.
Brahma- the creator of the Universe (as per Hindu philosophy) was the first one to have initiated Ayurveda to his disciple DakshaPrajapati, who further passed on the knowledge to his disciple and so on, the knowledge is being transferred to future generations till date.
Sutras- In Sanskrit, sutra means "thread," and traditional ancient literary sutras were created to weave knowledge. In simple word we can call them “formulas”. The early Indian philosophers and sages were super intelligent beings with incredible memory. They did not work with written texts as they did not feel a need of them. They were effortless in acquiring, storing, retaining and later retrieving the knowledge. Initially, Ayurveda was verbally taught by our learned sages to their disciples. Therefore, the sages designed “sutras” .The brevity of the Sutras made it easy to comprehend and memorize the explanatory and complex works. They later on started documenting their works.
Our diet is an essential part of our daily lives. It helps us maintain our health and fitness. As per Ayurveda, a person's physical and mental health is dependent on their diet and eating habits. Ayurveda believes that an imbalance in dosha is the main reason of causing any kind of ailment. To bring your vitiated dosha into balance, ayurveda focuses on dosha specific nourishing diet and lifestyle modifications. To get the full benefits of an ayurvedic diet & nutrition to harmonize your doshas, you should consider consulting an Ayurvedic physician.
Women deal with a wide range of health problems on a daily basis. Female health issues like PCOD, infertility, breast cancer, menopause, endometriosis etc can be caused by a combination of factors, including lifestyle choices, genetics, and environmental factors. Each of these health conditions can have a huge impact on a woman's quality of life and health. When it comes to addressing particular female health conditions, Ayurvedic remedies are more effective than others. That's why it's very much important for each woman to be proactive about your health and to see a certified Ayurveda doctor if you're experiencing any symptoms that concern you.
The word "Garbh-Sanskar" is made up of two words - "Garbha" meaning womb and "Sanskar" which is an education or training. Garbh sanskar is a set of ancient Indian practices that are followed during pregnancy in order to ensure the health and well-being of the unborn child. These practices include things like yoga, meditation, and positive thinking. There is a lot of scientific evidence to support the efficacy of garbh sanskar. Studies have shown that babies who are exposed to these positive prenatal influences tend to be healthier and happier than those who are not.
One of the best ayurveda consultant in Gurugram. We consulted her for our 8 years old child's diet. She is very humble ayurveda doctor. Thank you so much maam.
Pleased to share my personal experience with Dr. Ritu for her best advice for me. I booked online consultation for skin allergy. She diagnosed me and shared the medicines. Now after almost 3 months i have completely healed. Thanks a lot...
I took online consultation for Garbha Sanskar with Dr. Ritu. Nice experience and highly recommended doctor from my end.
I would like to say thanks for the best treatment for my digestive disorders. Your consultation worked for me and very helpful. Within few weeks of medication my problem has been solved.
Before 2 years I was facing very stressful life. Experienced very allopathic treatments but all was time and money wasted. Suddenly, I met with Dr. Ritu in a party and interacted with her. She council me and ask to book an appointment with her. Her consultation and medication worked on me and gradually my stress has been reduced in few month. Thank you so much Dr. Ritu.
